7 drinks to help your body recover after the New Year, lose weight quickly and get beautiful skin

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7 drinks to help your body recover after the New Year, lose weight quickly and get beautiful skin. After a heavy New Year’s party, many women may worry that their bodies will break down, their weight will increase, and their skin will be so dull that they dare not look in the mirror. So, don’t worry too much because we have 7 great drinks that will help you lose weight quickly and have beautiful skin in just one glass. Let’s start the new year with beauty and health from these super fresh drinks!

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7 drinks to help your body recover after the New Year

1. Matcha green tea

Matcha green tea not only boosts metabolism with catechins, but it is also rich in antioxidants that help reduce wrinkles and increase skin elasticity. Just brew one cup a day to help energize your body and nourish your skin at the same time.

2. Lemon juice mixed with warm water

Start your day with warm lemon water. It helps to flush out toxins from your body and improves digestion. The vitamin C in lemon also helps to stimulate collagen production, giving you naturally brighter skin.

3. Cucumber and mint juice

Cucumber helps to hydrate the skin, while mint stimulates the digestive system and increases metabolism. A cool cucumber and mint drink is not only refreshing, but also helps to boost the แทงบอล UFABET ราคาดีที่สุด ไม่มีขั้นต่ำ skin to look brighter quickly.

4. Coconut water

Coconut water contains natural electrolytes that help hydrate the body and also contains cytokinins that help slow down the deterioration of skin cells. Drinking 1 glass a day after exercising will help restore both the body and skin at the same time.

5. Berry smoothie

Berries, such as blueberries or strawberries, are high in antioxidants, which help protect your skin from environmental damage and also help boost your metabolism. When you drink them as a smoothie with yogurt or almond milk, they will give you a boost of energy.

6. Ginger tea

Ginger has a warming effect that helps stimulate energy metabolism, reduces water retention, and improves blood circulation, which helps deliver more nutrients to the skin than before, making the skin look brighter and healthier. It also helps reduce hangover symptoms, no matter how hard you party. Ginger tea is considered the best drink for party girls.  

7. Carrot juice mixed with orange juice

Carrot juice is high in beta-carotene, which helps nourish the eyes and brightens the skin. When mixed with orange juice, which is high in vitamin C, it helps stimulate metabolism and naturally brightens the skin, so the skin does not look dull.

Here are some additional tips for effective drinking: Start by drinking enough water. This will help stimulate your metabolism and nourish your skin. Then follow up with the recommended drinks, but avoid sugar. If you want to add flavor, use stevia or natural sweeteners instead. Focus on drinking in the morning to stimulate your metabolism and give your body nutrients from the start of the day. Then try choosing these drinks that suit your lifestyle. You will see good results for both your body and skin in no time.